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Health, Lifestyles & History

Mother won’t listen to request for space

Dear Annie: My mom and I have always had a weird relationship. Throughout my childhood, I always considered us close, even when she moved hours away to the other side of the state when I was in middle school. We would talk regularly, and I would go see her for summer and winter breaks. When I ...

Man weighs gaining more muscle against a cancer recurrence

DEAR DR. ROACH: I'll be 70 in August, and in 2012, I had prostate cancer. My prostate was removed. My PSA level was low but rose fast, so I guess it was an aggressive form of cancer. After the removal, they still found evidence of cancer, and I underwent 35 radiation treatments that were also ...

Get up and get active!

Dear Heloise: After I retired last year, I went into a sort of slump with a mild depression. It wasn't anything serious, but I started to gain weight, sleep too much, and watch too much TV. When I went to see my doctor for an annual checkup, I mentioned to her that I was tired all the time and ...

Today in History: July 30, Jenner takes gold in Montreal

Today is Thursday, July 30, the 211th day of 2026. There are 154 days left in the year. Today in history: On July 30, 1976, Bruce Jenner, now known as Caitlyn Jenner, set a world record of 8,618 points and won the gold medal in the Olympic decathlon at the Montreal Summer Games. Also on this ...

Horoscopes by Holiday for July 30

There are people who don't mind benefiting from another person's sense of obligation or lack of options. Then there are people who only want what's freely given to them. The first is about control. The second is about connection. False compliance is retaliation lying in wait. As the square ...

Faux pas costs me a friendship

Dear Annie: Recently, I had a major social misstep that has essentially pushed one of my best friends out of my life. During the week of my birthday, I had a mid-30s crisis; a string of bad memories from dating and bad luck with women hit me and put me in a very emotionally weakened state of ...