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Health, Lifestyles & History | VIEW ALL

Making fresh fruit pops at home

Dear Heloise: We make fresh fruit pops by freezing lemon-lime soda with different fresh fruits: pineapples, blueberries and watermelon. -- Gaby E., in San Antonio Gaby, one caution: I wouldn't suggest this for the little ones; I'd recommend a plain pop. The fruit could be a choking hazard. -- ...

Irregular fasting blood sugar levels might call for intervention

DEAR DR. ROACH: I'm a 70-year-old woman. I have Type 2 diabetes, and my morning fasting blood sugar numbers are all over the place. It's very frustrating. I take glipizide and metformin. Could you tell me how to correct the numbers? -- L.C. ANSWER: Unfortunately, I can't give you specific ...

Should I keep celebrating my ex?

Dear Annie: My husband and I finalized our divorce in April after nearly a year of separation. I'm at a loss as to what to do now when it comes to my ex's birthday and Father's Day. We share an 8-year-old son who is severely autistic, so when it comes to holidays and whatnot, everything is my ...

Horoscopes by Holiday for July 19

We all carry an invisible burden of "to-do's" -- "I should clean out the garage," or, "I need to read that book everyone's talking about" -- that clutter our internal worlds. The weight isn't just from the task itself; it's from the self-judgment and energy leakage tied to not doing it. Use ...