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Opinion

Out with the old (habits) and in with the new (habits)

The start of the new year is a great time to take a look at all of your current habits. Are there any habits you currently have that can be tweaked, even just a little bit, in order to turn them into healthy habits? The Y is happy to share at least four healthy habits you can begin today to ...

Opinion: In 2023, expect the unexpected

If the last few years have taught us anything, when it comes to politics, culture, the economy and international events, we should always expect the unexpected. After all, did anyone expect Elon Musk to buy Twitter or Will Smith to storm the Oscars stage and deliver the “slap heard round the ...

EAR END QUIZ: The places that made the news in 2022

You remember the people who made news in 2022. But what about the places where important events unfolded? As this year draws to a close, take a moment and test your knowledge with this short, easy, geography-based quiz. 1. The reign of Great Britain’s longest-ruling monarch ended on ...