The start of the new year is a great time to take a look at all of your current habits. Are there any habits you currently have that can be tweaked, even just a little bit, in order to turn them into healthy habits? The Y is happy to share at least four healthy habits you can begin today to ...
The holiday season is a time of reflection and a time of renewal. Renewal brings hope and possibilities that were just out of reach in the past and some so far out of reach they are almost impossible to imagine. The New Hampshire political scene is rampant with many unknowns heading into ...
I need to start off this week with a note of caution that’s sort of a cross between a “spoiler alert” and invoking one’s parental right to decline to answer a particular question that children of a certain age might ask while helping to wrap Christmas presents or trimming the ...
As we approach the end of this year, many of us take these last few days as opportunities for reflection. We reflect on all we have accomplished this past year, and possibly scribble down new goals we plan to strive for after the clock strikes midnight on December 31st. We often hear, “New ...
And finally it’s Christmas. A time for remembrance of happy Christmas past; for enjoying happy Christmas present; for anticipation of happy Christmas future. Many years ago, Francis Church of the New York Sun wrote a famous editorial in reply to a letter from an 8-year-old girl, Virginia ...
Maybe if your name is Ebeneezer Scrooge, or you are covered in green fur with a heart two sizes too small, Christmas music fails to get you into the spirit. But, for most of us, it is the root of much of our Christmas celebrations. Each of us has our own genre of music with a preference for ...
