Dear Readers: Carrots are one of my favorite vegetables, and you can do so much with them. Carrots have a sweet, nutty flavor, and they are also a great source of antioxidants, vitamin C, vitamin A and potassium. Research shows that a daily consumption of carrots or carrot juice helps lower ...

DEAR DR. ROACH: I have noticed that I gain weight after eating salted foods. Last night, I had a pasta dish that was salty. Upon awakening, all my fingers were swollen to a point of not bending. Besides drinking a lot of water to flush it out, I'm concerned that there could be potential for an ...

Dear Annie: Thirteen years ago, I started doubting my family's place in my life. I come from a family of four boys, but only one of my three remaining brothers keeps in touch. My oldest brother is up in years and no longer able to get around. The middle brother and his wife are the only ...

To release the grip, whether in emotions, creativity, intimacy or other, signals a belief that there's something to cradle the fall or, ultimately, there's something better to surrender to. Trustfalls only end well with trustworthy people and circumstances. The Venus and Jupiter opposition ...