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Health, Lifestyles & History

Horoscopes by Holiday for Dec. 31

On the eve of a new year and the start of a fresh lunar cycle, the cosmic magic is a gift for improvisation. Use it to act as though you already have what you want. The best scenario is to take your show to the general public because people will treat you as though you already are the person ...

Somatic therapy could help with trauma

Dear Annie: I'm a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to feel. I had to suppress everything I was feeling and disconnect from my emotions and body to ...

Ozempic dosage can be increased if/when a plateau is reached

DEAR DR. ROACH: After about 10 months of being on Ozempic and working my way up to a 1-mg dose, I lost 40 pounds effortlessly. Sugar cravings disappeared as if by magic. I then noticed myself drifting backward and craving sweets again. My doctor increased my dose to 1.7 mg of Wegovy instead of ...

Try these organization hints

Dear Heloise: I have two helpful hints for you and readers! I love getting magazines but hate getting multiple notices from publishers that my subscriptions are due for renewal soon. (Especially when I renewed for a multiyear period!) I started keeping a list on a single sheet of paper that ...

Today in History: December 30, Saddam Hussein executed

Today is Monday, Dec. 30, the 365th day of 2024. There is one day left in the year. Today in history: On Dec. 30, 2006, former Iraqi president Saddam Hussein was executed by hanging after being convicted of crimes against humanity by the Iraqi High Tribunal. Also on this date: In 1860, ...

Horoscopes by Holiday for Dec. 30

On this eve of the eve of the new year, there is no need to hop to judgment, assumption or worry over unfolding events. The new moon in Capricorn, the sign of Father Time, reminds us that there is no way to tell good luck from bad luck in the moment it happens. Over time, a lottery win can be a ...