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Health, Lifestyles & History

Sending postcards brightens days

Dear Heloise: I have always travelled extensively and have a shoebox full of postcards that I have collected but never sent. I send them now to friends and relatives in assisted living facilities and also to my grandchildren. Both groups love getting mail. I even buy old postcards at thrift ...

Today in History: January 10, “The Catch” sends 49ers to Super Bowl

Today is Friday, Jan. 10, the tenth day of 2025. There are 355 days left in the year. Today in history: On Jan. 10, 1982, San Francisco 49ers receiver Dwight Clark caught a touchdown pass from Joe Montana with 58 seconds left in the NFC Championship Game; one of the most famous plays in NFL ...

Horoscopes by Holiday for Jan. 10

Famously, creatures like comforts. Pigs and hippos dig mud, and the bear scratches his back on a tree. Neither would suit the walrus sunning himself on floating ice. Just because someone is uncomfortable with a particular comfort, that doesn't make it wrong. Two lunar squares and a conjunction ...

Support through recovery: Finding the right balance

Dear Annie: I am a college student, and I just finished my finals for the fall semester and am now on winter break. Right toward the end of finals week, one of my professors had a medical emergency and had to miss our final day for surgery. My entire class sent her supportive emails, including ...

Blood pressure level fluctuates after getting off all medications

DEAR DR. ROACH: I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg for a week. For today and the past week, it's been 187/93 mm Hg. I was on a blood pressure medication, but my doctor took me off of it when my blood ...

Safely extending a tube of mascara

Dear Heloise: For many decades, I've extended the use of my tubes of mascara by five or six times. When it's too dry to use, add distilled water, using half a teaspoon or a full teaspoon. Then gently mix it by moving the wand up and down a few times, letting it set overnight. Do not ever use ...