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Arts and Entertainment | VIEW ALL

Phish fans are famously dedicated. What happens when they enter the Sphere?

LAS VEGAS (AP) — Adele, Mariah Carey and Garth Brooks tower over the Las Vegas Strip, peering out from billboards advertising their various casino residencies. But the 20,000 fans marching toward the glowing Sphere last week were there for a band that many Strip visitors have no idea ...

Olympian Kristi Yamaguchi is ‘tickled pink’ to inspire a Barbie doll

Like many little girls, a young Kristi Yamaguchi loved playing with Barbie. With a schedule packed with ice skating practices, her Barbie dolls became her "best friends." So, it's surreal for the decorated Olympian figure skater to now be a Barbie girl herself. "It's a huge, huge honor. I ...

Food and Drink | VIEW ALL

It all starts with breakfast

Looking to make some changes to improve your health? Start with breakfast. Consider breakfast like the foundation of your house, it provides stability to your day. Choosing a balanced breakfast will ensure blood sugar stability and sustained energy levels throughout your busy work or school ...

10 Tips for Eating Well on a Budget

Eating healthy does not mean you need to break the bank. You can still focus on your wellness goals and make healthy choices with the following cost-cutting tips! 1) Make a list- Planning ahead is key. When you go to the grocery store try to have a list of foods you need for the week and stick ...

This summer treat provides valuable fiber

When it comes to nutrition, having the right mindset is key. Instead of focusing on what to remove from your diet, focus on what you can add into your diet to make it healthier. This is called an abundance mindset versus a restrictive mindset and is much more sustainable. When thinking about ...

It’s Blueberry Season!

Blueberries are rich in antioxidants, fiber and Vitamin C and are considered a nutritional superfood. Recent research has shown that a daily dose of blueberries’ anthocyanins (blue pigment) improves cerebral blood flow with resulting improved short-term memory and cognition. With close to ...