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Rest & Revitalization: Road Scholar offers grants for caregivers

Sleeping with one ear open – it’s second nature to caregivers attuned to the whimpers, sighs or moans that call for instant action on behalf of a disabled, ill or injured loved one. Now, there is an opportunity for caregivers to take a deep breath and enjoy a bit of … elsewhere. Road ...

Blood Drives

The American Red Cross will hold these blood drives. For more information or to reserve a time, call 1-800-733-2767 or visit redcross blood.org. – 8:30 a.m.-1:30 pm. Sept. 26: Nashua Elks Lodge, 12 Murphy Drive, Unit B-1. – 10 a.m.-3 p.m. Sept. 26: Mont Vernon Fire Department, South Main ...

Mr. Clean Jeans versus Mr. Never Clean Your Jeans

Fashion designer and giant weirdo Tommy Hillfiger once told reporters he thinks people should never wash their jeans. He said this in public. Out loud and everything. This was a couple of years ago, but it kinda stuck with me. Now, this is a guy who makes his money selling people expensive-ish ...

Four golden rules to living the ultimate life

No 1. Sleep. The best way to set yourself up for a lifetime of success, in any avenue, is to get enough rest. Six to seven hours of sleep per night will get your brain firing on all engines. Mental clarity is the key to everything. When you wake up feeling refreshed, you will be able to make ...